Transform Your Body at Sai Gym, Mulki
A no-frills training floor in the heart of Mulki — free weights, strength programming and coaching built to get you stronger, one honest session at a time.
Built on the fundamentals, not the fads
Sai Gym has been Mulki's local training ground for lifters, first-timers and everyone in between. We keep things simple: solid equipment, a floor that's never overcrowded, and coaches who correct your form before your ego gets in the way.
Whether you're here to put on size, drop weight, or just build a habit that sticks, the plan is the same — show up, train with intent, and let the numbers on the bar do the talking. No gimmicks, no crowd, just a gym that works.
6
Days open weekly
2
Sessions, morning & evening
4.5
Average rating
Four ways to train, one standard of coaching
Weight Training
Free weights and plate-loaded machines for building raw strength, from your first set to your heaviest lift.
Cardio
Treadmills, cycles and conditioning circuits to build endurance and keep your heart rate honest.
Strength
Structured compound-lift programming — squat, bench, deadlift — coached for progress, not guesswork.
Personal Training
One-on-one coaching built around your goals, your schedule and your starting point.
A look at the floor
Representative training photos — come see the real floor for yourself.
Coached by people who lift too
Sai Kiran
Head Trainer & Founder
Runs the floor at Sai Gym with a focus on correct form first, results second — because the second doesn’t happen without the first.
Ganesh Shetty
Strength Coach
Specialises in powerlifting fundamentals and helping first-timers build confidence under the bar.
Opening hours
On Old Bus Stand Road, Mulki
3QRQ+427, Old Bus Stand Rd, Karnad, Mulki, Hejamadi, Karnataka 574154